First Post: Thursday, October 18, 2012

Bad week for HiGH-profile steroids-loversz: You know about Lance Armstrong already, and A-Rod can’t even get into the weak lineup being fielded nightly by the American League Baseball Club of New York City. Then there’s the former Golden State Guvner, A. Alois Schwarzenegger, author of a current autobiography that sold only 21,000 copies in its first week.

Stay off the juice, Amurrika! It leads only to heartache and despair and a general aura of slipping into pathetic senescence. Generate your own growth hormones the natural way, through weekly all-out sprint sessions and other high-intensity interval training (a k a ‘HIIT’) protocols. As well, stay off the soy, and eat those crucifers. Look at what happened to the Bush Family when it ceased eating broccoli: weak physiques, no muscle tone.

Prevent this sarcopenia in your own life. Lift weights, sprint, ingest that cabbage. You’ll be OK.

Free ones: Rundown…

Belmont 5, 7, 9
Calder 3, 4, 5
Santa Anita 2, 3, 6, 7

Pay-side: Today…

Keeneland 4, 6, 7, 9
Delpark 2, 4, 7
Laurel 3, 7, 9
Hawthorne 3, 4, 5, 7, 8, 9
Golden Gate 5, 6, 7
Remington 6, 8, 9

Today’s Stakes Pageantry: Keeneland has the Grade III Sycamore running at a mile and a half on the turf. It’s a tame tossup among the top three morning-line choices: #1 Rahystrada, #3 Ioya Bigtime, #6 Musketier. Aristocratsz will love it — keep the social mobility down, down, down. Newcomers (human newcomers) to these shores will prefer the races around the feature: much more potential for volatility.

WMF Report:

Speed
Belmont 6f, 7f, 1m
Delpark 6f
Finger 6f
PennNat 6f
Santa Anita 6f
Thistle 6f

Nocturnal Submission: Night off…

Thank you. Best wishes. Goodbye. Bye-bye.