First Post: Thursday, February 23, 2012

Hamburger from a test tube. Soylent green is people!

Eat real food, even when it’s quote-unquote bad for you. Ancel Keys was wrong, a fraudster of the highest order! The journalist Taubes and many others have set us straight. Sugar is the poorman’s crack. Flour is nearly as bad. Both are cheap and readily available, yet in the end utterly empty. As well, if you listen to the Paleo Cavemen, grains are to be avoided. Even supposed experts such as the curiously pudgy Dr. Weil (how many chins are buried under that wizard-evoking beard, anyway?) and the Oprah-funded Mehmet, M.D., are being laughed at by the next wave of dietary Galileos such as DeVany and Sisson and Eades and Berkhan.

Bon appétit!

Free ones: Rundown…

Aqueduct 2, 4, 6, 7, 8
Gulf 3, 8, 10
Santa Anita 2, 5, 8

Pay-side: Today…

Laurel 6, 7, 9
Tampa 5, 6, 8, 10
Fair Grounds 2, 3, 4, 6, 8, 9
Oaklawn 1, 4, 7, 9

Not bad to start the new racing week.

WMF Report:

Speed
Chas. Town 4½f

Rally
Gulf 1 1/16m (T) (WMF 16)

Nocturnal Submission: Crazy trizacta-box contention in the Delta opener (6:45 p.m. EST / 3:45 p.m. PST) for #6 Sea the Soldier, #4 Southern Invasion and #9 Pirate Island. …At PennNat, Race 8 (8:53 / 5:53), it’s two for the longshot money: #3 Luckylead, #6 This Bulls Back. …

Thank you. Best wishes. Take care now.