{"id":3192,"date":"2013-01-10T12:10:10","date_gmt":"2013-01-10T20:10:10","guid":{"rendered":"http:\/\/cynthiapublishing.com\/hp_wordpress\/?p=3192"},"modified":"2013-01-10T12:10:10","modified_gmt":"2013-01-10T20:10:10","slug":"first-post-thursday-january-10-2013","status":"publish","type":"post","link":"https:\/\/cynthiapublishing.com\/hp_wordpress\/2013\/01\/10\/first-post-thursday-january-10-2013\/","title":{"rendered":"First Post: Thursday, January 10, 2013"},"content":{"rendered":"<p>The Standing Workstation: A Painfree Remedy for Spindly Calves.<!--more--><\/p>\n<p>As well, it helps alleviate any chronic lower-back discomfort. And the ladies always do a double-take at a tight, defined tushie! Don&rsquo;t be an Office Chair Potato. Metabolic Syndrome always results in poor health outcomes. Rather, emulate the Service Advisor at your local automotive-repair department. Stand up and live!<\/p>\n<p>Or something like that.<\/p>\n<p><strong><a href=\"http:\/\/www.cynthiapublishing.com\/pick.html\">Free<\/a> ones<\/strong>: Rundown&#8230;<\/p>\n<p><strong>Aqueduct<\/strong> 5<br \/>\n<strong>Gulf<\/strong> 5, 6, 7, 8, <strong>9<\/strong>, <strong>10<\/strong><br \/>\n<strong>Santa Anita<\/strong> 1, 2, 6<\/p>\n<p><strong><a href=\"http:\/\/cynthiapublishing.com\/mm5\/merchant.mvc?Screen=PROD&#038;Store_Code=THS&#038;Product_Code=WLLS&#038;Category_Code= \">Pay-side<\/a><\/strong>: Today&#8230;<\/p>\n<p><strong>Laurel<\/strong> <strong>4<\/strong><br \/>\n<strong>Golden Gate<\/strong> 6, 7 <\/p>\n<p><strong>Today&rsquo;s Stakes Pageantry<\/strong>: None today, but Oaklawn opens tomorrow, and that may get coverage in this column or else on the pay-side. Hard to discern so far out. <\/p>\n<p><strong>WMF Report<\/strong>: <\/p>\n<p><em>Early<\/em><br \/>\nAqueduct 6f<br \/>\nGulf 6f<br \/>\nLaurel 6f<\/p>\n<p><strong>Nocturnal Submission<\/strong>: Yup, action this evening. <strong>Delta<\/strong> is back in operation now, so give its <strong>Race 4<\/strong> (8:04 p.m. EST \/ 5:04 p.m. PST) a look via <strong>#4 Cornicelli<\/strong>. &#8230;<strong>PennNat<\/strong> also deserves scrutiny, specifically its <strong>fifth<\/strong> (7:49 \/ 4:49), in which <strong>#1 Shock Me<\/strong> (!) and <strong>#6 Time Sharing<\/strong> can vie for the upset. &#8230;<\/p>\n<p>Thank you. Best wishes. Goodbye. Drive safely.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Standing Workstation: A Painfree Remedy for Spindly Calves.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11,4,5,3],"tags":[8,13,7,6],"class_list":["post-3192","post","type-post","status-publish","format-standard","hentry","category-news","category-picks","category-stakes","category-wmf","tag-analysis","tag-commentary","tag-longshots","tag-track-bias"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pavW5M-Pu","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/3192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/comments?post=3192"}],"version-history":[{"count":1,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/3192\/revisions"}],"predecessor-version":[{"id":3193,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/3192\/revisions\/3193"}],"wp:attachment":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/media?parent=3192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/categories?post=3192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/tags?post=3192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}