Human beings are not intended to run 26.2 mi. at a steady pace without respite, not at 80°F, not at 40°F. It was a myth all along, and, anyway, Pheidippides died afterwards!<\/p>\n
The Paleo\/Primal\/Grok guys have this one correct. Evolution dictates that waiting, sprinting and then pouncing are the preferred methods of physical exertion. Short bursts, high-intensity, low-carb. Prolonged sitting also a no-no.<\/p>\n
Beulah<\/strong> Mountain<\/strong> The WRD<\/strong> Thank you. Best wishes. Please join us again tomorrow for the weekly long-distance test of champions that has come to be known by many as “Tuesday Sniping”. Until such time, it’s goodbye. Next time!<\/p>\n","protected":false},"excerpt":{"rendered":" Human beings are not intended to run 26.2 mi. at a steady pace without respite, not at 80°F, not at 40°F. It was a myth all along, and, anyway, Pheidippides died afterwards!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11,4,3],"tags":[8,13,9,6],"class_list":["post-2287","post","type-post","status-publish","format-standard","hentry","category-news","category-picks","category-wmf","tag-analysis","tag-commentary","tag-free","tag-track-bias"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pavW5M-AT","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/2287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/comments?post=2287"}],"version-history":[{"count":2,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/2287\/revisions"}],"predecessor-version":[{"id":2289,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/2287\/revisions\/2289"}],"wp:attachment":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/media?parent=2287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/categories?post=2287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/tags?post=2287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nRace 1: #3 Shesadozer (early) – #2 Sheza Runaway Star (final)
\nRace 2: #1 Free Africa – #2 Mr Big Shot
\nRace 5: #5 Concertos Ezwinner – #2 Wegotta
\nRace 6: #5 U Ben Thunderstruck – #4 Cradle Walk
\nRace 7: #1A Griffinstown \/ #1 Man of Danger – #2B Shareholder Dues<\/p>\n
\nRace 1: #3 Group Effort – #8 Bay Button Bill
\nRace 9: #8 Truc’s Love – #1 Dearly Concerned<\/p>\n
\nRace 10: #7 Eye Forty Four – #2 Silverbdancing<\/p>\n