{"id":21953,"date":"2023-08-01T17:25:03","date_gmt":"2023-08-02T00:25:03","guid":{"rendered":"https:\/\/cynthiapublishing.com\/hp_wordpress\/?p=21953"},"modified":"2023-08-01T17:25:03","modified_gmt":"2023-08-02T00:25:03","slug":"first-post-tuesday-august-1-2023","status":"publish","type":"post","link":"https:\/\/cynthiapublishing.com\/hp_wordpress\/2023\/08\/01\/first-post-tuesday-august-1-2023\/","title":{"rendered":"First Post: Tuesday, August 1, 2023"},"content":{"rendered":"
\"fitbit08012023\"<\/a>

If it rests, it rusts!<\/p><\/div>\n

For us, this is a wild pattern; we never get this level of Peak (Red) zoning. What happened!<\/p>\n

The speculation here is that yesterday\u2019s resistance-training sesh resulted in a long-lasting period of EPOC, also known as Excess Post-Exercise Oxygen Consumption. There were maybe 15-16 hrs. between the end of the weights last night and the aerobic-type singles tennis this morning. The fitness tracker was abnormally high, compared with the usual readings, for the entirety of the 90-min. tennis; the only difference we could observe was the presence of the weight-training the night before. Maybe? <\/p>\n

If so, we should like to repeat this effect after our next resistance-training; to do that muscle-work later in the evening, followed by the tennis early in the morning, such that the Peak (Red) zone measurements go sky-high again. We shall let you know!<\/p>\n

BestLine Racing Society Recap<\/strong>:<\/p>\n

Belterra, Finger & The Mountain before this.<\/p>\n

At Cincinnati, Ohio, there was one first-timer in Race 2, but maybe you played #1 Farewell Kiss (.830 Win Prob \/ 0.20-1 Fair Odds \/ 0.45-1 Premium Odds) anyway at $7.40. In Race 4 there, #2 Mixter Jensen (.431 \/ 1.32 \/ 1.78) went off at 2\u00bd-1 but paid $2.60 in a dead heat for the win. <\/p>\n

Over to Canandaigua, N.Y., for the opener there, in which #3 The Last Ace (.392 \/ 1.55 \/ 2.06) won at $6.10, or 2\u00a2 shy of the required $6.12 premium price \u2014 a borderline decision; we report, you decide! Then in Race 3, #4 Matty\u2019s Express (.198 \/ 4.05 \/ 6.07) was fastest to the wire at $51.50. <\/p>\n

Finally, Race 2 at New Cumberland, W.Va., found #1 Hammer and Jammer (.374 \/ 1.67 \/ 2.21) and #5 Orchard Road (.129 \/ 6.75 \/ 9.85) combining on your winning $80.20 exacta whose premium price was $47.95. Next race there, #1 Honey Bourbon (.117 \/ 7.55 \/ 10.97) and #10 Too Crowded (.159 \/ 5.29 \/ 6.55) combined on your winning $186.60 exacta whose premium price was $165.64.<\/p>\n

BestLine Racing Society Nightcap<\/strong>: <\/p>\n

Assiniboia Downs<\/strong> this time.<\/p>\n

Strongshots<\/span><\/p>\n

Race 1
\n#1 Speedy Gigi (.316 \/ 2.16 \/ 2.80)<\/p>\n

Race 5
\n#4 Bye Y\u2019all (.431 \/ 1.32 \/ 1.78)<\/p>\n

Longshots<\/span><\/p>\n

Race 4
\n#4 Destiny One (.238 \/ 3.20 \/ 4.04)
\n#2 Big Ticket (.181 \/ 4.52 \/ 6.73)
\n#1 MIA\u2019s Majesty (.180 \/ 4.56 \/ 6.78)
\n#5 Pioneer Town (.145 \/ 5.90 \/ 8.66)<\/p>\n

Race 7
\n#7 Queen in the North (.201 \/ 3.98 \/ 4.97)
\n#9 Forever Lights (.198 \/ 4.05 \/ 5.06)
\n#4 Giddy Up Zoey (.168 \/ 4.95 \/ 6.14)
\n#8 Lipstick Lady (.162 \/ 5.17 \/ 7.64)
\n#3 Load Abroad (.127 \/ 6.87 \/ 10.02)<\/p>\n","protected":false},"excerpt":{"rendered":"

For us, this is a wild pattern; we never get this level of Peak (Red) zoning. What happened!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-21953","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pavW5M-5I5","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/21953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/comments?post=21953"}],"version-history":[{"count":1,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/21953\/revisions"}],"predecessor-version":[{"id":21955,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/posts\/21953\/revisions\/21955"}],"wp:attachment":[{"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/media?parent=21953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/categories?post=21953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cynthiapublishing.com\/hp_wordpress\/wp-json\/wp\/v2\/tags?post=21953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}